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I really need to fix my sleep schedule I really screwed it up this week
sleep is for the weak
take care of your health, my friend.Sleep deprecation is not a good thing.
Good.If you can get your hands on Melatonin, that's a great stuff.All natural, no chance of addiction and helps a lot.Not sure if it is available in 'murica or not though...And 100% legal too at least in hungary...
Yeah two 2.5MG capsules of Melatonin just doesn't do it for me anymore, so I'm just going to stop that.